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Balanced diet
A balanced diet provides all nutrients a person needs. Eating a healthy diet helps people maintain good health. A balanced diet includes food from these five groups: Vegetables ( eg: carrot, onion, chilli and others) Grains ( oats, brown rice, ) Fruits ( apple, banana, guava, etc) Protein ( crab meat, octopus, tuna, turkey) DairyContinue reading “Balanced diet”
TWO HEALTH PROBLEMS YOU’RE NOT TOO YOUNG FOR
“So this girl accepts your proposal, everything is in place and you invite her over. ‘Your body start to bee you‘, then boom! Your ‘joystick’ fails you. Take time to read if you think something like this can’t happen to you. ERECTILE DYSFUNCTION, a.k.a Impotence Erectile Dysfunction, call it impotence, or however you want toContinue reading “TWO HEALTH PROBLEMS YOU’RE NOT TOO YOUNG FOR”
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